This is my last day in Hyderabad and we are in Kris Gethin Gyms Manikonda. I was looking forward to this as I had planned my leg workout this day. This is also the first time ever I am working out at this gym, as I was not able to during the launch. Kris Gethin Gyms Manikonda was created during the pandemic and there were a lot of changes we implemented considering the social distancing norms, which was a risk. But the risk paid off. Don’t forget to subscribe to the channel and hit the bell icon to get notified whenever I upload a new video. My Companies: ➢ Kris Gethin Gyms - https://gethingyms.com​​​ ➢ Physique Global - https://www.physiqueglobal.com​​​ ➢ London Residentials - http://londonresidentials.co.uk​​​ ➢ iPlix Media - https://iplix.in​​​ My Social Links: ➢ Website - https://www.jagchima.com​​​ ➢ Instagram - http://www.instagram.com/jagchima​​​ ➢ Facebook - http://www.facebook.com/jagchima​​​ ➢ Twitter - http://www.twitter.com/jagchima1​​​ ➢ LinkedIn - https://uk.linkedin.com/in/jagchima

In this special episode of The Inspired Lifestyle Podcast, for the first time Jag has a co-host, his best friend Kris Gethin. And the special guest is one of the biggest names in the Biohacking space - Ben Greenfeild. Ben Greenfield is a fitness, triathlon, and nutrition expert, and has authored multiple books. His recent book "The Boundless", is an Amazon bestseller in more than 8 categories. Ben Greenfield shares his amazing knowledge on what you need to do to preserve your health starting now, starting from basic things like nutrition, sleep and earthing etc. Moving into more advanced topics of EMFs, peptides, supplementation, etc... Time Stamps: 0:51 - Ben's experince in India and The Biohacking Forum 1:55 - Is India ready for Biohacking? 4:10 - Ayurveda, Chinese Herbs and Biohacking 6:37 - Pulsed Electromagnetic Field Therapy (PEMFT) 9:12 - Patented Vs Generic Supplements 10:09 - Mind Health 13:50 - Disconnect and Meditate 17:44 - Biological Impacts Of Phones 18:43 - Perception of Indian Diets - Ghee, Jaggery Etc... 26:10 - Ancestral Living Vs Today's Lifestyle 30:58 - Diabetes - Reasons, Effects, Hacks 32:21 - Effects of Dairy 33:16 - Effects of Vegetable Oils 37:09 - Damaging Effects of Mobile Phones and EMFs - Hacks to Combat Thems 45:07 - Indian Pollution and Biohacks To Counter Them 48:45 - Alcohol and Fitness 54:11 - Biohacking In India vs Rest Of The World 59:48 - About Boundless – Ben Greenfield’s Amazon Bestseller Book 1:04:16 - Top 10 Biohacks of Ben Greenfield #krisgethin #bengreenfeild #biohacking #jagchima

The Unique home for girls in Jalandhar has always been one of my favourite places in the world. Each visit has given me more to be thankful for. I have always felt extremely grateful to have had the opportunity to visit numerous times over the years and have been able to take many friends colleagues and associates from around the globe to experience the magic. The joy on the faces of the little angels is priceless. May the almighty bless them all with more happiness and prosperity The purpose of this video is not for anything other than to help raise awareness and remind people how fortunate we all are, some people need to be educated so that the cause of such terrible actions can be curbed. There are people in the world who cannot conceive, and there are people in the world who can and are blessed but choose to abandon their child because of gender. Then, there are some people who dedicate their lives to giving these angels a second chance at life, they give them everything they need and more. These are the amazing people at the Unique Home for Girls Jalandhar. I intend to keep my visits frequent and take more friends and family to experience and help spread the love. I urge you to spread the awareness too and do your what you can whenever you can. It can be as simple as sharing this video or as big as adopting, donating funds or even visiting this amazing place to spend time with these angels. Every action counts and makes a difference. Jag Chima ►Facebook: https://www.facebook.com/jagchima ►Instagram: https://instagram.com/jagchima ►Twitter: https://twitter.com/jagchima1 ►Website: https://www.jagchima.com ►Podcast: https://www.jagchima.com/jc-podcast

This is a special video and testament to the fact that the comeback is always stronger than the setback. I am visiting Kris Gethin Gyms Kothapet after more than years. This gym is one of the 3 gyms we have in Hyderabad. Watch the full video to know the entire story. Don’t forget to subscribe to the channel and hit the bell icon to get notified whenever I upload a new video. My Companies: ➢ Kris Gethin Gyms - https://gethingyms.com​​ ➢ Physique Global - https://www.physiqueglobal.com​​ ➢ London Residentials - http://londonresidentials.co.uk​​ ➢ iPlix Media - https://iplix.in​​ My Social Links: ➢ Website - https://www.jagchima.com​​ ➢ Instagram - http://www.instagram.com/jagchima​​ ➢ Facebook - http://www.facebook.com/jagchima​​ ➢ Twitter - http://www.twitter.com/jagchima1​​ ➢ LinkedIn - https://uk.linkedin.com/in/jagchima

In this video, I am sharing my views on how to keep yourself motivated even when you have zero patience left in you or you are dealing with setbacks. Set goals that are GENUINELY important to you and the chances of you giving up are reduced by 90%. Enjoy Don’t forget to subscribe to the channel and hit the bell icon to get notified whenever I upload a new video. My Social Links: ➢ Website - https://www.jagchima.com​​​​ ➢ Instagram - http://www.instagram.com/jagchima​​​​ ➢ Facebook - http://www.facebook.com/jagchima​​​​ ➢ Twitter - http://www.twitter.com/jagchima1​​​​ ➢ LinkedIn - https://uk.linkedin.com/in/jagchima

In this video, I am sharing 5 tips on How to Develop an Action Mindset. Please let me know your feedback in the comments below. Don’t forget to subscribe to the channel and hit the bell icon to get notified whenever I upload a new video. My Companies: ➢ Kris Gethin Gyms - https://gethingyms.com​ ➢ Physique Global - https://www.physiqueglobal.com​ ➢ London Residentials - http://londonresidentials.co.uk​ ➢ iPlix Media - https://iplix.in​ My Social Links: ➢ Website - https://www.jagchima.com​ ➢ Instagram - http://www.instagram.com/jagchima​ ➢ Facebook - http://www.facebook.com/jagchima​ ➢ Twitter - http://www.twitter.com/jagchima1​ ➢ LinkedIn - https://uk.linkedin.com/in/jagchima